Podcasts
May 28 2020
Episode 7 – Lockdown Latest and our guest: Lori-Louise from Fit2Flex
By 2 P's in a Pod
This week we talk about the latest address from the Prime Minister and we give a run down of how we think you could deal with all of the potential confusion.
And our guest this week is Lori-Louise Boyton from Fit2Flex.
We talk to her about fitness, the importance of having structure especially during such an unstructured time and also about exercising for your mental health.
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